If I never see another piece of velcro it will be too soon. Some of the velcro on the boot is wearing out, some seems determined to stick to everything. Also, my hip is hurting from being of two different heights. I thought of abandoning the boot but now am having second thoughts.
I have tried walking in my hiking boots and it felt pretty good. However, I may have overdone it. Had to travel and stay away from home for several days and did not wear the boot at all. Probably 6 days with out boot, including an all day train ride.
Lots of walking around. Tonight my ankle and foot were very sore. I hope I have not set myself back. I put the boot on tonight to work around the kitchen. I had felt that up to a point the more I walked the stronger I got but I may have gone just a little too long. We will see how I feel tomorrow.
Still continuing my exercises. There is one where I stand up and make a bigger arch, pushing my big toe into the floor. This can really hurt.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment